I got it to work
I a pretty new to the virtual box world.
What I had was the live cd running in a virtual box.
I did the lesson you all had on the page only chaning hda1 for sda1
And it worked I did not do any special boot options
I installed open ssh, nano and bc and the light weight browser in case I need google docs. There was no SC spreadsheet.
I think the total size is still under 50 MB and memory when the browser is not open does not affect my host. Very good system with only what I need.